Tastes-Like-Caramel Peach Mango Smoothie

from The Blender Girl Smoothies app
January 17, 2014

This peach mango smoothie from The Blender Girl smoothies app and book tastes like caramel when you get the blend of ingredients just right!

This peach mango smoothie from The Blender Girl smoothies app and book tastes like caramel when you get the blend of ingredients just right!

Due to the huge popularity of the The Blender Girl Smoothies app, I’m thrilled to announce that Penguin Random House have turned the app into a book.

The Blender Girl Smoothies smoothies book contains the same 100 recipes and all of my top smoothie tips and tricks.

This peach mango smoothie is called the Creamy Dreamy in the book because it has an incredible flavor that tastes like dessert.

But, this smoothie is not really that indulgent.

The mixture of almond milk, peach, mango, banana, and maple syrup creates a delectable taste sensation that conjures up notes of caramel. You do need to get the balance of ingredients juuuust right to get the effect I’m talking about. So, tweak and add ingredients to taste. Amp up the effect with the lucuma powder booster, which is rich in vitamins A and C, and is great for boosting immunity and vision.

Leave a comment below and let me know if you think it tastes like caramel.

Find this recipe and more delicious smoothies in The Blender Girl Smoothies app.

*Probiotic Powder – I add 1/2 teaspoon of probiotic powder to all smoothies to replenish stores of healthy bacteria for immunity, digestion, detox, and to balance the acidic effects of high-sugar fruits and other sweeteners. The really potent probiotics require refrigeration. If you have capsules, break the shell and release the powder. Unsweetened probiotic-rich liquids like kefirs (water, coconut water, milk varieties) or kombucha make wonderful health-promoting additions to shakes, too.

*Celtic Sea Salt – I add a pinch (or more) of this alkalizing, mineral-rich salt to all smoothies to boost the natural flavor of fruits and veggies; temper the acidity of sweet fruits and sweeteners; stimulate the lymphatic system; replenish electrolytes; aid digestion; and help the body access energy. I do not recommend adding common table salt which is generally heated to extreme temperatures, iodized, bleached, processed, and refined. This salt does not have the same benefits. If you have a health condition that requires you to limit your sodium intake consult your doctor before adding salt to your smoothies.

THE BLENDAHOLIC SHOW TRAILER

THE BLENDAHOLIC SHOW TRAILER: Hi, my name is Tess and I'm a Blendaholic. Every Monday I share super easy recipes you can make in your blender! I'm blending up smoothies, cocktails, soups, appetizers, snacks, main meals, and desserts. There isn’t anything I won’t try in a blender, and all of the recipes are mind-blowingly delicious. So, dust off your blender, and tune in to The Blendaholic every Monday at 7AM PST to find your perfect blend. Find more easy healthy recipes at The Blender Girlhttps://www.theblendergirl.com/

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Tastes-Like-Caramel Peach Mango Smoothie

This peach mango smoothie from The Blender Girl smoothies app and book tastes like caramel when you get the blend of ingredients just right! 

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 16-ounce glasses
Author Tess Masters

Ingredients

Optional Boosters:

Instructions

  1. Throw everything into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy. Tweak maple syrup to taste to get the caramel flavor. 

Recipe Notes

*Probiotic Powder - I add 1/2 teaspoon of probiotic powder to all smoothies to replenish stores of healthy bacteria for immunity, digestion, detox, and to balance the acidic effects of high-sugar fruits and other sweeteners. The really potent probiotics require refrigeration. If you have capsules, break the shell and release the powder. Unsweetened probiotic-rich liquids like kefirs (water, coconut water, milk varieties) or kombucha make wonderful health-promoting additions to shakes, too.

*Celtic Sea Salt - I add a pinch (or more) of this alkalizing, mineral-rich salt to all smoothies to boost the natural flavor of fruits and veggies; temper the acidity of sweet fruits and sweeteners; stimulate the lymphatic system; replenish electrolytes; aid digestion; and help the body access energy. I do not recommend adding common table salt which is generally heated to extreme temperatures, iodized, bleached, processed, and refined. This salt does not have the same benefits. If you have a health condition that requires you to limit your sodium intake consult your doctor before adding salt to your smoothies.

Recipe from The Blender Girl Smoothies app
Photo by Trent Lanz; styling by Alicia Buszczak

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