Tastes-Like-Caramel Peach Mango Smoothie

from The Blender Girl Smoothies book
January 17, 2014

This peach mango smoothie from The Blender Girl smoothies book tastes like caramel when you get the blend of ingredients just right!

Tastes-Like-Caramel Peach Mango Smoothie

This peach mango smoothie from The Blender Girl smoothies book is one of the most popular recipes in that collection because this smoothie really does taste like caramel when you get the blend of ingredients juuust right!

I get sooo many emails about this peach mango smoothie blend from people who bend at the alter of caramel pleasure but don’t want to coat-check their colon to get their fix. I called this peach mango green smoothie the Creamy Dreamy in the book because it has an incredible flavor that tastes like dessert.

But, this green smoothie recipe is not really that indulgent…..

The mixture of almond milk, peach, mango, banana, and maple syrup creates a delectable taste sensation that conjures up notes of caramel. You do need to get the balance of ingredients juuuust right to get the effect I’m talking about. So, if you’re not getting that magic caramel note, add a tiny bit of banana and maple syrup, and tweak and taste until you get it juuuuust right. It’s like blending with Goldilocks.

Amp up the effect with the lucuma powder booster, which is rich in vitamins A and C, and is great for boosting immunity and vision.

Just don’t miss making this smoothie. It is blendsational.

More Mango Smoothie Recipes You Will Love

Tropical Mango Smoothie Bowl
Lime Mango Spinach Green Smoothie
Cardamom Mango Smoothie
Apple Mango Green Smoothie
Mango Salsa Green Smoothie
Tropical Mango Green Smoothie
Coconut Curry Mango Smoothie (be open, it’s amazeballs!)

Get 100 Smoothie Recipes

My Top 100 Smoothie Recipes are in The Blender Girl Smoothies book.

Please let me know what you think of this recipe in the comments!

Your feedback is really important to me, and it helps me decide which recipes to post next for you.


Tastes-Like-Caramel Peach Mango Smoothie

This peach mango smoothie from The Blender Girl smoothies book tastes like caramel when you get the blend of ingredients just right! 

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 16-ounce glasses
Calories 181 kcal
Author Tess Masters


Optional Boosters:


  1. Throw everything into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy. Tweak maple syrup to taste to get the caramel flavor. 

Recipe Notes

Recipe from The Blender Girl smoothies book


Comments 30

  1. This is the third smoothie we have tried from your website and it is my favourite so far (though they’re all delicious). My cravings for junk are gone because I feel like I start my day with dessert! We are long time green smoothie drinkers but had a hard time getting my 3 and 4 year old to drink theirs… Until we discovered your website. So thank you!!

    1. Oh…I am so pleased. What a lovely compliment. Thankyou. I am so pleased you are enjoying the recipes. You will love The Blender Girl Smoothies app that launches in October.

  2. I have also a Vitamix Blender at home and I must say that it is very useful. I can make different healthy smoothies which I usually drink especially when I’m on a detox. Thanks anyway for this recipe, I’ll try this some other time. Hope that my sissies will like it too. 🙂

  3. Tess, We are having our own #smoothieweek at the office, and this is our favorite so far! Well done!

    1. Yes, you can make almost all of my recipes in any blender, and this one included. There are just a few of the instant ice creams and dips that require a high-speed blender.

  4. This smoothie is absolutely delicious! I had one for breakfast and one for dessert lol. It is definitely sweet enough to calm your sweet tooth!

  5. This was the best green smoothie! My kids loved it. With the summer just around the corner, will be making this a lot

  6. This is so delicious. I don’t think it tastes like caramel, but it is definitely reminiscent of dessert. This is the yummiest green smoothie I’ve ever made!

    1. I’m so glad you enjoyed it. Great to know that you didn’t think it tasted like caramel, too. I think you need to get the balance of ingredients juuust right, and tha is really hard to convey. Maybe one day we will meet and I can make it for you.

  7. Hi! Yes you are right! This is one of the yummiest green smoothies I have ever tried. It’s so…o delicious like a dessert. However I used flax seed and it tastes great.

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