Coconut Curry Mango Green Smoothie


February 23, 2013

This exotic curry coconut mango green smoothie is absolutely incredible. It is loaded with nutrients and fabulous flavor, and will blow your mind.

This exotic curry mango green smoothie is one of the most incredible smoothies I’ve tasted. It is loaded with nutrients and fabulous flavor, and will blow your mind.

“Curry Smoothie?” I hear you say. Be open to trying something different, because this curry mango green smoothie is epic!

I get thousands of emails from readers saying that they feel cold and damp when they juice and blend in the winter. I always recommend adding warming foods like cinnamon, ginger, turmeric, chile peppers, and fennel to smoothies and juices. Add curry powder to the list, too.

This curry smoothie is comforting and warming, and at the same time refreshing and slightly sweet. I love sweet and spicy flavor combinations, so this smoothie hits all the right notes for me. But, tweak to your own taste preferences. You might want more dates, lime juice, chile flakes, or curry powder.

I also used dandelion greens in this blend because I love to include wild edibles, they’re so cleansing. A walk on the wild side is always good. But, you could use baby spinach or romaine.

Either way, this smoothie is right up there with my mango salsa smoothie. It’s really interesting, takes you on a flavorful journey, and creates a fire in your belly.

Be bold and try this curry mango green smoothie. I think you’re going to be blown away.

Find more delicious smoothie recipes in The Blender Girl Smoothies app.

*Probiotic Powder – I add 1/2 teaspoon of probiotic powder to all smoothies to replenish stores of healthy bacteria for immunity, digestion, detox, and to balance the acidic effects of high-sugar fruits and other sweeteners. The really potent probiotics require refrigeration. If you have capsules, break the shell and release the powder. Unsweetened probiotic-rich liquids like kefirs (water, coconut water, milk varieties) or kombucha make wonderful health-promoting additions to shakes, too.

*Celtic Sea Salt – I add a pinch (or more) of this alkalizing, mineral-rich salt to all smoothies to boost the natural flavor of fruits and veggies; temper the acidity of sweet fruits and sweeteners; stimulate the lymphatic system; replenish electrolytes; aid digestion; and help the body access energy. I do not recommend adding common table salt which is generally heated to extreme temperatures, iodized, bleached, processed, and refined. This salt does not have the same benefits. If you have a health condition that requires you to limit your sodium intake consult your doctor before adding salt to your smoothies.

 

Coconut Curry Mango Green Smoothie

This exotic curry coconut mango green smoothie is absolutely incredible. It is loaded with nutrients and fabulous flavor, and will blow your mind. 

Prep Time 10 minutes
Total Time 10 minutes
Servings 2 16-ounce glasses
Author Tess Masters

Ingredients

optional boosters

Instructions

  1. Throw all of the ingredients into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy. 

Recipe Notes

*Probiotic Powder - I add 1/2 teaspoon of probiotic powder to all smoothies to replenish stores of healthy bacteria for immunity, digestion, detox, and to balance the acidic effects of high-sugar fruits and other sweeteners. The really potent probiotics require refrigeration. If you have capsules, break the shell and release the powder. Unsweetened probiotic-rich liquids like kefirs (water, coconut water, milk varieties) or kombucha make wonderful health-promoting additions to shakes, too.

*Celtic Sea Salt - I add a pinch (or more) of this alkalizing, mineral-rich salt to all smoothies to boost the natural flavor of fruits and veggies; temper the acidity of sweet fruits and sweeteners; stimulate the lymphatic system; replenish electrolytes; aid digestion; and help the body access energy. I do not recommend adding common table salt which is generally heated to extreme temperatures, iodized, bleached, processed, and refined. This salt does not have the same benefits. If you have a health condition that requires you to limit your sodium intake consult your doctor before adding salt to your smoothies.

Find more delicious smoothie recipes in The Blender Girl Smoothies app
Photo by Trent Lanz; styling by Alicia Buszczak

Comments

Comments 7

    1. SO glad you enjoyed this. YES! This smoothie is SO comforting and warming in the cold weather. Thanks for taking the time to share your experience.

  1. I found you again from another website. I would love to try this, but I’m not sure I will be able to find any dandelions. 🙁 I’m wondering if there would be another alternative green that would work?

    1. The dandelion greens are not essential in this recipe. You can easily substitute a bit of spinach or radish greens. Or leave the greens out.

  2. can i use normal water instead of coconut water, and add more coconut meat? I dont really like to buy coconut water as it might contain additives, and the water in real coconuts is not much.

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