Creamy Mint Kiwi Spinach Smoothie
from The Blender Girl Smoothies bookJanuary 20, 2014
This creamy mint kiwi spinach smoothie from The Blender Girl Smoothies book is vegan, loaded with nutrients, and really delicious.
Creamy Mint Kiwi Spinach Smoothie
This creamy mint kiwi spinach smoothie from The Blender Girl Smoothies book is vegan, loaded with nutrients, and really delicious.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 16-ounce glasses
Calories 200 kcal
Ingredients
- 1 cup (240ml) unsweetened almond milk
- 1/2 cup (120ml) filtered water
- 3 ripe kiwis, chopped
- 1 cup (27g) loosely packed baby spinach
- 1/2 cup (8g) loosely packed fresh mint leaves, plus more to taste
- 1/4 cup (35g) raw unsalted cashews, soaked and drained
- 1/2 medium-sized frozen sliced banana
- Pinch of Celtic sea salt
- 1 cup (125g) ice cubes
Optional Boosters:
- 1 tablespoon (12g) chia seeds
- 1 teaspoon (5g) minced ginger
- 1/2 teaspoon (1.5g) wheatgrass powder
- 1/2 teaspoon (1g) probiotic powder (see notes)
Instructions
-
Throw everything into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy.
Recipe Notes
Recipe from The Blender Girl Smoothies book
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