Sweet Spirulina Smoothie
June 15, 2013
This sweet spirulina smoothie also contains chlorella and wheatgrass. Coconut meat, banana, and mint make this a sweet, creamy, delicious detox drink.
Sweet Spirulina Smoothie
This sweet spirulina smoothie also contains chlorella and wheatgrass. Coconut meat, banana, and mint make this a sweet, creamy, delicious detox drink.
Ingredients
- 1 cup (240ml) unsweetened almond milk
- 1 cup (180g) raw young Thai coconut meat
- 1 cup (25g) kale leaves
- 1/4 cup (10g) firmly packed mint leaves
- 1 teaspoon natural vanilla extract
- 1 teaspoon wheatgrass powder
- 1/4 teaspoon chlorella powder
- 1/4 teaspoon spirulina powder
- 10 drops alcohol-free peppermint-flavored or plain liquid stevia
- Pinch of Celtic sea salt
- 1/2 teaspoon probiotic powder (optional, see notes)
- 1 medium-sized frozen sliced banana
- 2 cups (250g) ice cubes
optional boosters:
- 2 tablespoons mint-flavored liquid chlorophyll
- 1 tablespoon Bulletproof XCT oil
- 1 tablespoon chia seeds
Instructions
-
Throw everything into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy.
Recipe Notes
*Probiotic Powder - I add 1/2 teaspoon of probiotic powder to all smoothies to replenish stores of healthy bacteria for immunity, digestion, detox, and to balance the acidic effects of high-sugar fruits and other sweeteners. The really potent probiotics require refrigeration. If you have capsules, break the shell and release the powder. Unsweetened probiotic-rich liquids like kefirs (water, coconut water, milk varieties) or kombucha make wonderful health-promoting additions to shakes, too.
*Celtic Sea Salt - I add a pinch (or more) of this alkalizing, mineral-rich salt to all smoothies to boost the natural flavor of fruits and veggies; temper the acidity of sweet fruits and sweeteners; stimulate the lymphatic system; replenish electrolytes; aid digestion; and help the body access energy. I do not recommend adding common table salt which is generally heated to extreme temperatures, iodized, bleached, processed, and refined. This salt does not have the same benefits. If you have a health condition that requires you to limit your sodium intake consult your doctor before adding salt to your smoothies.
Find more delicious smoothie recipes in The Blender Girl Smoothies app
Photo by Trent Lanz; styling by Alicia Buszczak
Comments 8
I adore spirulina and even really like wheatgrass juice, but have yet to find a way to like chlorella. I am hoping this is the recipe that will do it for me! Love the color, of course. 🙂
I love all of those green powders too. This recipe is a winner in my book. I think you will LOVE it 🙂
This was fantastic and GREEN – just the way I like it! I substituted half a frozen avocado for the coconut meat and it came out with a nice creamy texture like the coconut meat would lend. ADORE! Topped mine with fresh, local bee pollen and a few raw cacao nibs = Delightful and nutritious! Thank, Tess! XO
YUM! Love your tweaks. Avocado is just magic in smoothies isn’t it? xx
Thanks for this recipe! I have yet to taste a green health drink that I truly enjoy. Most of the time, I throw it down.
The ingredients here look good, especially the coconut and banana. Off to Whole Foods today to get everything!
Can’t wait to mix this up!
Lisa
Can’t wait to hear what you think. Enjoy 🙂
Hi Tess
Would you mind if I share a link to this on my brand new blog? You know how much i adore your page & all the recipes and I think even more of the world needs to see them for themselves! 🙂
Thanks Leanne, I would be delighted if you would share my recipes on your site and social media pages. You are welcome to anytime you want. Just please credit and link back to the original recipes page. Thanks so much 🙂