Crazy-Amazing Curried Sweet Potatoes
May 21, 2011
These curried sweet potatoes are one of my all-time favorite recipes and so popular among my family and friends because of the crazy-amazing flavor.
Crazy-Amazing Curried Sweet Potatoes
These curried sweet potatoes are one of my all-time favorite recipes and so popular among my family and friends because of the crazy-amazing flavor.
Ingredients
- 6 cups (900g) peeled and cubed orange-flesh sweet potato (1-inch pieces)
- 1/4 cup grapeseed oil (or olive oil)
- 1 teaspoon (4g) brown mustard seeds
- 1 tablespoon (15g) minced fresh ginger
- 1 tablespoon (12g) minced garlic (3 cloves)
- 1 teaspoon (2g) mild yellow curry powder (See Notes)
- 1 teaspoon (2g) ground turmeric
- 1/4 (0.5g) garlic powder
- 1/8 teaspoon (0.25g) freshly ground black pepper
- 1 cup (150g) diced yellow onion
- 1 teaspoon (8g) Celtic sea salt, plus more to taste
- 1 tablespoon (6g) nutritional yeast
- 1 teaspoon (5ml) fresh lime juice
- 1/4 cup (12g) finely chopped cilantro (or flat-leaf parsley)
Instructions
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Fill the bottom of a large pot with about 3 inches of water, and insert a steamer basket. Bring the pot to a boil, add the sweet potato, cover the pot, and steam for about 7 minutes, until the potato slices are just fork tender. (You don't want the sweet potato to be too soft or it will become a mushy ball when mixed together.)
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In a large wok over medium heat, warm the oil, and sauté the mustard seeds for a minute until they start to pop. Add the ginger, garlic, curry powder, turmeric, and black pepper. Stir in the onions with a pinch of the salt, and sauté for about 5 minutes until the onions are soft and translucent. Stir in the nutritional yeast and the lime juice.
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Add the steamed sweet potato, cilantro, and the remaining salt, and use two wooden spoons to gently toss until the sweet potato is evenly coated and warmed through. Season with additional salt, to taste.
Recipe Notes
Photo Credit:
Photo by Trent Lanz and styling by Alicia Buszczak
Curry Powder:
This recipe has been developed using mild curry powder. If you use hot curry powder, use half the amount, and add gradually to taste.
Comments 7
I’ve been thinking of naturally chelating my son with autism through incorporating foods like cilantro and garlic in his diet. He already loves sweet potatoes and garlic, so I’m gonna have to try this one. Thanks 🙂
Made this, and it was delicious! I am now going to frame this recipe and then it’s going straight to the ‘Pool Room’ 🙂
Thank you Thank you Tess…I love my curry. Cant wait to try it!
Oh No! I have done that. Did you try baking soda? You have to be really careful!
LOL! I love it! The merchandise store is now open!
LOL! Jennifer, that is hilarious!
Oh Lyn! Thankyou. I love that 🙂