Savory Sun-Dried Tomato Smoothie
July 20, 2012
This savory sun-dried tomato smoothie is like the most delicious gazpacho and is loaded with nutrients and antioxidants.

Savory Sun-Dried Tomato Smoothie
This savory sun-dried tomato smoothie is like the most delicious gazpacho and is loaded with nutrients and antioxidants.
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 16-ounce glasses
Ingredients
- 1/2 cup (120ml) filtered water
- 2 cups (360g) chopped tomatoes (2 medium)
- 1 cup (40g) firmly packed cilantro leaves
- 1 medium avocado, peeled and pitted
- 1/2 cup (70g) ribbed, seeded, and chopped red bell pepper
- 2 tablespoons chopped sun-dried tomato
- 1 1/2 tablespoons fresh lime juice, plus more to taste
- 1/2 Serrano chile, ribbed and seeded, plus more to taste
- 1 teaspoon Celtic sea salt, plus more to taste
- 2 cups (250g) ice cubes
optional boosters:
- 1 rib celery, chopped
- 1 teaspoon extra-virgin olive oil
- 5 splashes Tabasco sauce, plus more to taste
Instructions
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Throw the water and the tomatoes into the blender first, followed by the rest of the ingredients, including any boosters. Blast on high for 30 to 60 seconds until smooth and creamy. Tweak lime juice, chile, salt, and Tabasco (if using).
Recipe Notes
Find more delicious smoothie recipes in The Blender Girl Smoothies book.
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Comments 9
Oh Great! I was beginning to get nervous that nobody was going to try it! Thanks!
I love savoury smoothies, and I am trying to get others to drink more alkaline vegetable smoothies too 🙂
Thanks for the feedback. I really appreciate it.
I love your spicy vegetable green smoothie…I am excited to try this one. The combination of sun dried tomato and cilantro sounds heavenly
Yes! I LOVE this smoothie. Can’t wait to hear what you think. Enjoy 🙂
Absolutely love this smoothie!! Trying hard to get more vegetables into my diet. Thanks for sharing!!!
Awesome. I really love this one, too!
Great Smoothie. I drink it every night for dinner!
Awesome! I’m so glad you’re enjoying it. Try some other combinations to rotate your greens and produce for variety. There’s some other awesome savory smoothies on the site. Enjoy!
I’ve only had one savoury green smoothie in my arsenal. But I think I’ve hit the jackpot by stumbling upon your site today, not just with your versions of greenies but everything else as well. Thanks. I’ll be back for sure.
Oh, I am so pleased. It’s great to be connected. Thankyou for your lovely comment.