Banana Cardamom Lassi

July 7, 2017

This banana lassi is rich, creamy, and has an incredible tang thanks to a blend of lemon juice and apple cider vinegar. Use any vegan yogurt you like, and tweak flavors to taste.

Banana Cardamom Lassi

This banana lassi is so rich and creamy, you’ve never know it was dairy-free. I’m using vegan yogurt in this recipe and adding fresh lemon juice and apple cider vinegar to get the signature tang that makes a lassi so delicious. And, some ground cardamom adds a touch of magic to this lassi.

I developed this banana lassi for the Silk Recipe Center, and I had to share it with you because it is so decadent and delicious, and really refreshing in the hot summer weather.

I absolutely love a good banana lassi. It takes me back to my travels in India as a child – pre dairy-free living. I love the tang and the creaminess, and the fact that you can make these yogurt drinks in endless flavors using a variety of frozen fruits, herbs, and spices.

I shared a banana rosewater lassi in my first book, The Blender Girl, and I confess that this banana lassi is so much better. I only used lemon juice in the recipe in my book to deliver the tang that traditional greek-style dairy yogurt delivers.

However, I’ve since realized that combining apple cider vinegar and lemon juice with a dairy-free yogurt alternative delivers a more well-rounded tang that replicates a dairy yogurt experience. You can add more to taste, and the amount of apple cider vinegar and lemon juice required does depend on the dairy-free yogurt that you’re using and the sweetness of your bananas.

Commercial dairy-free yogurts have come a long way in the last few years. And in terms of replicating the thickness, texture, and dollop of dairy yogurt, Silk is leading the charge in terms of food science. It’s really exciting. Their vegan yogurts really do feel like conventional dairy yogurts. It’s really amazing. I hope they will develop a sugar-free product soon. Hint, Hint!

In this recipe, I used the new Silk vanilla almond dairy-free yogurt alternative and my lassi was delicious. If you want to make this lassi nut-free you could use hemp, soy, or coconut milk and use the Silk vanilla soy yogurt alternative. If you’re living soy-free and nut-free use coconut yogurt.

Either way, this dairy-free lassi is a winner. I’m excited to hear what you think!


Vegan Banana Cardamom Lassi

This banana lassi is so rich and creamy, you've never know it was dairy-free. A blend of lemon juice and apple cider vinegar gives you the signature tang, and ground cardamom adds a touch of magic. 

Cook Time 10 minutes
Total Time 10 minutes
Servings 2
Author Tess Masters



  1. Throw all of the ingredients into your blender in the order listed, and blast on high for 30 to 60 seconds until smooth and creamy.

Recipe Notes

Photo by Trent Lanz; styling by Alicia Buszczak


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