Creamy Almond Banana Date Smoothie


January 16, 2010

This creamy almond banana date smoothie is one of my favorite smoothies. It is just so creamy and delicious.

Fresh dates are one of the great culinary pleasures of life. Dates are the oldest, and certainly the sweetest fruit, with the highest concentration of fruit sugars. They’re so decadent and fabulous. I eat them in moderation. But, when I indulge, I commit.

Throw some pitted dates in your blender with bananas, almond milk, and coconut water, and you’ve got a dessert shake that will make you weak at the knees.

For a richer, more buttery flavor, add 1/2 cup raw cashews. To make this shake nut-free, use rice milk, hemp milk, or coconut milk.

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Creamy Almond Banana Date Smoothie

This creamy almond banana date smoothie is really delicious. It's one of my all-time favorite smoothies. 

Prep Time 15 minutes
Total Time 15 minutes
Servings 2 16-ounce glasses
Author Tess Masters

Ingredients

optional boosters

Instructions

  1. Throw all of the ingredients into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy. 

Recipe Notes

Photo by Trent Lanz; styling by Alicia Buszczak

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