The Best Blueberry Smoothie

This is the best blueberry smoothie. I have been making this blueberry smoothie for over 20 years and it never gets old.

I could be coaxed into surrendering my teeth for a blueberry smoothie. I used to enjoy a version of this blend every day until I learned to mix things up. I then switched to drinking a different green smoothie every day. But, for today, let’s be nostalgic and embrace this blueberry blast – that blends up berry well.

High in fiber, low in sugar, and with a quota of high-efficiency healthy fats, blueberries metabolize like a low-GI fruit regulating blood sugar while they sweep toxins out of the colon to aid digestive detox. Chock-full of antioxidant anthocyanin pigments, these brilliant balls of bliss fizzle free radicals, burn fats to aid weight loss, and boost brain function for better memory and brain function. A truckload of vitamins and minerals support healthy eyes, skin, and hair, too.

The downside of blueberries in smoothies is that their natural gelatinous quality turns smoothies into slimy sludge when left to sit. So, enjoyed your blueberry blends right after you’ve made them.

Sweetened with orange juice, and fortified with chia, flax, and hemp for an omega explosion, this blend is an oldie but a goodie, and for my money, it’s always gonna be on the rotation. Enjoy.

Other Berry Smoothies

Protein Blueberry Smoothie

Blueberry Pie Smoothie

Mixed Berry Smoothie with Superfoods 

The Best Strawberry Smoothie

Strawberry Banana Smoothie

Find more delicious smoothie recipes in The Blender Girl Smoothies book.

Let me know what you think of this blueberry smoothie in the comments!

Your feedback is important, and it helps me decide which recipes to post next for you.