10-Minute Carrot Ginger Soup
December 15, 2016
This delicious vegan carrot ginger soup is gluten-free and paleo-friendly, and can be made in your high-speed blender in 10 minutes. Or blend and gently warm on the stove.
10 Minute Carrot Ginger Soup
This delicious vegan carrot ginger soup is gluten-free and paleo-friendly, and can be made in your high-speed blender in 10 minutes. Or blend and gently warm on the stove.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 to 4
Ingredients
- 1 1/2 cups (360ml) vegetable broth
- 2 cups (290g) peeled and roughly chopped carrots
- 1/4 medium green apple, cored and chopped
- 1/8 cup (4g) firmly packed cilantro leaves
- 1/2 small avocado, peeled and pitted
- 1/2 tablespoon finely chopped shallots
- 1/2 teaspoon minced ginger
- 1/2 clove garlic
- 1/4 teaspoon Celtic sea salt, plus more to taste
- Pinch of ground turmeric
- Pinch of cayenne pepper
- 1/2 teaspoon fresh lemon juice, plus more to taste
Instructions
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Throw all of the ingredients (except the lemon juice) into your KitchenAid® Pro Line® Series blender, and process on the soup setting, or on high for about 5 minutes until piping hot. Stir in the lemon juice, and serve immediately, passing salt and lemon juice at the table.
Recipe Notes
Watch me make this soup with the KitchenAid® Pro Line® Series blender
Photo by Trent Lanz; styling by Alicia Buszczak
Comments 4
The veggie bullion that you use is probably not the best. Not good ingredients. and I’m sure it’s not raw. I save my kitchen veggie scraps, freeze them, then to make a broth, just take them out of the freezer, pop them into a jar, and pour boiling water over them to steep for a while. Much better, and then we have control over the integrity of that broth. =)
Yes, this is a great quick way to make broth, and I certainly make my own. But, for convenience products (which I get asked about constantly) I suggest this brand.
Great recipe! I’m just beginning to explore blended soups. I enjoyed it as written (love the spicy-sweet combination, and it was more satisfying than I expected…) and also tried a vegetarian version adding a little Greek yogurt and honey. Thanks for sharing – will certainly make it again
I’m glad you enjoyed it Cari. I love your tweaks. Thanks for sharing.