Quinoa Tabouli
October 30, 2009
This quinoa tabouli is gluten-free and alkaline, and fresh and delicious. This version tastes just like conventional tabouli.

Quinoa Tabouli
This quinoa tabouli is gluten-free and alkaline, and fresh and delicious. This version tastes just like conventional tabouli.
Prep Time 45 minutes
Total Time 45 minutes
Servings 4 to 6
Ingredients
- 2 large bunches flat-leaf parsley, leaves finely chopped
- 4 large roma tomatoes, flesh scooped out, and finely diced
- 1 English cucumber, flesh scooped out and finely diced
- 1 cup cooked white quinoa
- 1/2 cup finely chopped green onion (white and green parts)
- 1/4 cup finely chopped mint leaves, plus more to taste
- 1/4 cup extra virgin olive oil, plus more to taste
- 2 tablespoons fresh lemon juice, plus more to taste
- 1 teaspoon Celtic sea salt, plus more to taste
- 1/4 teaspoon freshly ground black pepper, plus more to taste
- 1/4 teaspoon all spice, plus more to taste
Instructions
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In a large bowl, toss all of the ingredients together until well combined. Tweak mint, olive oil, lemon juice, salt, pepper, and allspice to taste.
Recipe Notes
Photo by Trent Lanz and styling by Alicia Buszczak
Comments 8
Simple, fresh, gorgeous!!! I LOVE!!! Loving the cheeky mint in here, it brings it all to life! Perfect for Summer! You’re so creative Blender Girl!!!!
Yes! Mint is amazing in this salad.
Mint just makes your mouth burst doesn’t it?!
Absolutely, positively, love this perfectly created salad! It uses ingredients I always have on hand, and it’s just a fantastic collaboration of all of them. Can’t wait to make it again soon using some more fresh mint!
Yes! You can really make this simple salad your own. The more mint the better for me too 🙂
Great to be connected through Body Ecology.
Just finished making this again this morning, using all the mint I could get from my fully blooming houseplant 🙂 And this go-round, I made it with black quinoa, and fellow piggies — do try! It is absolutely BEAUTIFUL!
LOVE black quinoa!
I made this last night, even though I am not a huge Quinoa fan.. trying to go glute free. It was just wonderful! Thanks for this!! It will be a staple.
Oh great! I am so glad you enjoyed it.
Thanks for taking the time to share your experience.