Lime and Apple Kale Dandelion Green Juice

Lime and Apple Kale Dandelion Green Juice

Tess Masters 2 Comments

Lime and Apple Kale Dandelion Green Juice This delicious Lime and Apple Kale Dandelion Green Juice comes from my friend, Juliana Sobral and is loaded with green goodness to detox the body. This blend is loaded with green goodness. Here’s the breakdown: The Health Benefits of Dandelion Greens Dandelion Greens are rich in Vitamins A, B C and D, as …

The Ultimate Green Juice Recipe

The Ultimate Green Juice Recipe

Tess Masters 4 Comments

The Ultimate Green Juice Recipe This incredible green juice recipe with kale, spinach, chard, cilantro, celery, cucumber, apple, lemon, and ginger comes from the Omega Juicers recipe center. This green-filled juice is sweet, delicious, and loaded with vitamins, minerals, and anti-inflammatory agents to help flush toxins from the body. The Health Benefits of Kale Juice With highly absorbable calcium (thanks …

Spicy Tomato Vegetable Juice

Spicy Tomato Vegetable Juice

Tess Masters 6 Comments

Spicy Tomato Vegetable Juice This spicy tomato vegetable juice is one of my favorite savory vegetable juices because it tastes like a delicious tomato gazpacho, and is loaded with live enzymes, alkaline buffers, essential nutrients, and antioxidants. The health benefits of tomato juice: Full of phytonutrients, tomatoes are amped up with antioxidant and anti- inflammatory properties that support the liver, kidneys, bones, blood, and …

Raw Vegan Chocolate Truffles

Tess Masters 6 Comments

I had an absolute blast last week under the guidance of rawkstar celebrity chef Michael Vincent, attending the “Essentials Of Raw Cuisine” Weekend Intensive Cooking Class at Matthew Kenney Culinary in Santa Monica with my delightful sidekick Lauren Felts from The Holy Kale. This 12 hour course covers a lot! Talk about bang for your buck. This class is awesome! …

Gluten-Free Vegan Carrot Cupcakes

Tess Masters 18 Comments

These gluten-free vegan carrot cupcakes are from Erin McKenna. When Erin McKenna opened her first bakery in Manhattan’s trendy Lower East Side in 2005, “it helped propel the gluten-free and vegan baking movement into a new stratosphere.” Erin then received the prestigious “Best Cupcake” Award in 2006 from New York Magazine. Since then, Erin and Babycakes have been featured in hundreds …

Raw Dehydrated Falafel

Tess Masters 18 Comments

Raw Dehydrated Falafel This raw dehydrated falafel is really delicious, and is an easy healthy alternative to traditional deep-fried falafels. I love serving these falafels with lemon garlic aioli. This recipe is really easy, too. The falafel don’t need very much time in the dehydrator. I keep them in for about 8 hours so they’re crispy on the outside to …

Raspberry Protein Smoothie

Tess Masters 8 Comments

This raspberry protein smoothie with romaine is sweet and has an awesome back-end zing from the ginger. If you haven’t used romaine in a smoothie, add it to your leafy green rotation! High in mineral-rich water and low in calories, romaine is the most nutritious lettuce. It’s incredibly hydrating and great for your skin! Loaded with phytonutrients, antioxidants, and vitamins and minerals which alkalize …

Lime Mango Spinach Smoothie

Tess Masters 9 Comments

This lime mango spinach smoothie with sprout powder is sweet and delicious. Are you including sprouted foods in your diet? Live sprouts are one of the most magical health-promoting foods on offer. Rich in vitamins, minerals, and complete proteins, sprouts are not only raw foods, they’re live foods that transfer their alkaline life energy into our bodies. But, they don’t always taste …

Vegan Chocolate Frosting

Vegan Chocolate Frosting

Tess Masters 58 Comments

Vegan Chocolate Frosting This vegan chocolate frosting is absolutely incredible. It’s the best vegan chocolate frosting I’ve tried, and it’s also the healthiest. This vegan chocolate frosting tastes just like traditional chocolate buttercream frosting, but is gluten-free, dairy-free, and soy-free to make healthier plant-based baked treats. I got the recipe for this incredible vegan chocolate frosting from my friend Ricki …