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Vegan Chai Banana Smoothie
This chai banana smoothie from The Blender Girl Smoothies book is vegan, and is super creamy and delicious.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 16-ounce glasses
Calories 211 kcal
Ingredients
- 2 cups (480ml) unsweetened almond milk (or hemp, cashew, or coconut milk)
- 2 pitted dates, chopped (see Notes for sugar-free option)
- 1 teaspoon (5ml) natural vanilla extract
- 1/2 teaspoon (1g) ground cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon (0.25g) ground nutmeg
- 1/8 teaspoon ground cardamom
- Pinch of ground cloves
- Pinch of Celtic sea salt
- 2 medium-sized frozen sliced bananas
- 1 cup (125g) ice cubes
optional boosters
- 1 tablespoon (12g) chia seeds
- 1 tablespoon (15ml) flax oil
- 1/2 teaspoon (1g) probiotic powder
Instructions
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Throw all of the ingredients into your blender (including any boosters), and blast on high for 30 to 60 seconds, until smooth and creamy.
Recipe Notes
Recipe from The Blender Girl Smoothies book