Print
Vegan Apple Pie Smoothie
This vegan apple pie smoothie tastes just like apple pie a la mode, and takes less than 5 minutes to blend up!
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 16-ounce glasses
Calories 465 kcal
Ingredients
- 3/4 cup (180ml) unsweetened almond milk
- 1 3/4 cups (475g) unsweetened applesauce (or stewed apples)
- 1 cup (140g) raw unsalted cashews, soaked and drained
- 2 teaspoons (10ml) natural vanilla extract, plus more to taste
- 3/4 teaspoon (1.5g) ground cinnamon, plus more to taste
- 2 pitted dates
- 1 cup (125g) ice cubes
optional boosters
- 1 tablespoon lucuma powder
- 1 cup (44g) firmly packed baby spinach
- 1/2 cup (60g) frozen raw cauliflower florets
- 1/2 teaspoon (1g) probiotic powder
Instructions
-
Throw everything into your blender including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy.
Recipe Notes
Recipe from The Blender Girl Smoothies book