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Berry Protein Detox Smoothie
This berry protein smoothie from Dr Mark Hyman’s 10-Day Detox is loaded with protein from plant-based sources.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Ingredients
- 1/2 cup (120ml) unsweetened almond milk (or hemp milk)
- 1/2 cup (120ml) filtered water
- 1/2 medium thin-skinned lemon with rind
- 1 tablespoon raw almond butter
- 1 tablespoon raw pumpkin seeds, soaked and drained
- 1 tablespoon chia seeds
- 1 tablespoon shelled hemp seeds
- 2 raw walnuts, soaked and drained
- 2 raw Brazil nuts soaked and drained
- 1/4 medium avocado, peeled and pittted
- 1 tablespoon virgin coconut oil
- 1/2 cup (80g) frozen blueberries
- 1/2 cup (60g) frozen cranberries
Instructions
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Throw all the ingredients in the blender, and blast on high for 30 to 60 seconds until smooth and creamy.
Recipe Notes
Recipe from The Blood Sugar Solution 10-Day Detox Diet by Dr Mark Hyman