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Nifty Nectarine Smoothie
This light refreshing nectarine smoothie is loaded with vitamins and minerals and is so fabulous and hydrating in the hot weather.
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 16-ounce glasses
Calories 143 kcal
Ingredients
- 4 cups (640g) chopped ripe nectarines (4 medium)
- 1 teaspoon (5ml) fresh lemon juice
- 1 teaspoon (5g) minced fresh ginger, plus more to taste
- 1 cup (125g) ice cubes
- Course sea salt (to add to the rim of the glass, if desired)
optional boosters
- 1 tablespoon goji powder
- 1 tablespoon (12g) chia seeds
- 1 tablespoon (15ml) flax oil
- 1/2 teaspoon (1g) probiotic powder
- Pinch of Celtic sea salt
Instructions
-
Throw all of the ingredients into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy. Tweak the ginger to taste. Salt the rim of your glass (if desired) and serve ice cold.
Recipe Notes
Find more delicious smoothie recipes in The Blender Girl Smoothies book.