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Grape Apple Pineapple Orange Green Smoothie
This sweet fruity green smoothie with pineapple, orange, and apple has your daily dose of fruits and is super delicious.
Prep Time 20 minutes
Total Time 20 minutes
Servings 2 16-ounce glasses
Calories 259 kcal
Ingredients
- 1/2 cup (120ml) filtered water
- 1 cup (102g) chopped baby bok choy
- 1 cup (160g) green seedless grapes
- 1 medium orange, peeled and segmented
- 1 medium apple, skin on, cored, seeded and diced
- 1/2 medium avocado, peeled and pitted
- 1 tablespoon (15ml) fresh lemon juice
- 1 cup (160g) frozen pineapple
optional boosters
- 1 tablespoon (15ml) Bulletproof Brain Octane Oil
- 1 teaspoon (5g) minced fresh ginger, plus more to taste
- 1 teaspoon (3g) wheatgrass powder
- 1/2 teaspoon (1g) probiotic powder
- Pinch of Celtic sea salt
Instructions
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Throw everything into your blender (including any boosters) and blast on high for 30 to 60 seconds until smooth and creamy. Tweak ginger to taste, if using.
Recipe Notes
Find more delicious smoothie recipes in The Blender Girl Smoothies book.