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Cauliflower Tabouli

Cauliflower Tabouli

This cauliflower tabouli is absolutely delicious and loaded with nutrients. This raw version is low-carb, and grain-free. Don't miss it! 

Prep Time 45 minutes
Total Time 45 minutes
Servings 4
Author Tess Masters

Ingredients

  • 1/2 large head cauliflower, chopped up into florets
  • 3 large bunches flat-leaf parsley, finely chopped
  • 8 large tomatoes, halved, flesh scooped out, and finely diced
  • 1 bunch green onions, finely chopped (white and green parts)
  • 1 English cucumber, flesh scooped out, and diced
  • 1/3 cup (80ml) extra-virgin olive oil, plus more to taste
  • 3 tablespoons fresh lemon juice, plus more to taste
  • 2 tablespoons finely chopped fresh mint, plus more to taste
  • 1/2 teaspoon  Celtic sea salt, plus more to taste
  • 1/4  teaspoon freshly ground black pepper, plus more to taste

Instructions

  1. To make the cauliflower rice, place the raw florets into a food processor fitted with the S blade, and pulse until the consistency of couscous.
  2. Transfer this mixture to a large mixing bowl, add all of the other ingredients, and toss until well combined. Tweak olive oil, lemon juice, mint, salt, and pepper to taste.