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10 Minute Carrot Ginger Soup

10 Minute Carrot Ginger Soup

This delicious vegan carrot ginger soup is gluten-free and paleo-friendly, and can be made in your high-speed blender in 10 minutes. Or blend and gently warm on the stove. 

Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 to 4
Author Tess Masters

Ingredients

  • 1 1/2 cups (360ml) vegetable broth
  • 2 cups (290g) peeled and roughly chopped carrots
  • 1/4 medium green apple, cored and chopped
  • 1/8 cup (4g) firmly packed cilantro leaves
  • 1/2 small avocado, peeled and pitted
  • 1/2 tablespoon finely chopped shallots
  • 1/2 teaspoon minced ginger
  • 1/2 clove garlic
  • 1/4 teaspoon Celtic sea salt, plus more to taste
  • Pinch of ground turmeric
  • Pinch of cayenne pepper
  • 1/2 teaspoon fresh lemon juice, plus more to taste

Instructions

  1. Throw all of the ingredients (except the lemon juice) into your KitchenAid® Pro Line® Series blender, and process on the soup setting, or on high for about 5 minutes until piping hot. Stir in the lemon juice, and serve immediately, passing salt and lemon juice at the table. 

Recipe Notes

Watch me make this soup with the KitchenAid® Pro Line® Series blender
Photo by Trent Lanz; styling by Alicia Buszczak