- Sarah T - Chicago, IL
- Margaret D - Phoenix, AZ
Green smoothies saved my life. After being plagued with extreme lethargy as a teenager and not being able to get out of bed, I was finally diagnosed with Epstein-Barr virus. Clean eating, lots of vegetables, and green smoothies helped me restore my health and boost my energy. And, I want to help you achieve better health with delicious recipes.
Life is hectic, and it can be challenging to get our daily dose of veggies in an easy and tasty way. Drinking a green smoothie each day is a fantastic way to pack in a ton of fruits, veggies, and leafy greens to your diet. Smoothies are super quick and easy, and the flavor combos are endless!
But, throwing greens into your blender and hoping for the best can result in sludgy brown drinks that look and taste like the swamp water where the plants came to die! Thousands of people have emailed me with tales of their undrinkable “I-know-it’s-healthy-but-it-looks-and-tastes-gross” concoctions. Ugh….No. Life is too short to eat bad food no matter how “healthy” it is.
Experimenting with countless combinations and developing thousands of recipes for The Blender Girl cookbooks, website, health programs, and restaurant; and for companies and media outlets, I’ve developed a set of fool-proof strategies for healthy, creamy, or frosty green smoothies that look gorgeous, taste amazing, and are packed with nutrition! Use these smoothies to boost your metabolism, weight loss, and energy: and get glowing skin, hair, and nails!