This carrot pecan milk is crazy-amazing, and tastes like dessert in a glass. This homemade nut milk is raw, vegan, gluten-free, and paleo-friendly. I got the recipe for this crazy-amazing carrot pecan milk from the Deliciously Holistic cookbook by Shelley Alexander. In the headnote for this carrot pecan milk Shelley says, “Carrots are chock full of beta-carotene and fiber. Pecans contain vitamin B …
Almond Milk “Kefir”
Almond Milk Kefir – Cultured Almond Milk This almond milk kefir is really easy to make, is has a lovely tangy flavor. Drink this probiotic beverage in the morning or evening or add to smoothies. Well, this cultured almond milk is not technically “kefir” because I am not using kefir grains. But, I called it kefir because it is the …
Hemp Milk
Delicious Hemp Milk Recipe This homemade hemp milk recipe is really easy to make, is loaded with nutrition, and tastes so much better than commercial hemp milk. Commercial hemp milks are dark in color, and have an unpalatable grassy flavor. But, homemade hemp milk is really fresh and delicious, is loaded with high quality digestible protein. This hemp seed milk recipe is …
Coconut Curry Mango Green Smoothie
This exotic curry mango green smoothie is one of the most incredible smoothies I’ve tasted. It is loaded with nutrients and fabulous flavor, and will blow your mind. “Curry Smoothie?” I hear you say. Be open to trying something different, because this curry mango green smoothie is epic! I get thousands of emails from readers saying that they feel cold and damp when they juice …
Sunflower Seed Milk
This homemade sunflower seed milk recipe is really easy, loaded with nutrients, and tastes fresh and delicious. Drink chilled, or use in smoothies and desserts, or pour over oatmeal and other cereals. Sunflower seeds are loaded with antioxidants and anti-inflammatory agents. They’re a good source of protein, fiber, essential fatty acids, calcium, iron, zinc, magnesium, potassium, manganese, selenium, and vitamins B and …
Pumpkin Seed Milk
Pumpkin Seed Milk This pumpkin seed milk recipe is easy to make, loaded with protein and other nutrients, and tastes fresh and delicious. Use this pumpkin seed milk in smoothies, desserts and savory recipes. It also tastes fantastic on savory granola. Are you including pumpkin seeds in your diet? Pumpkin seed milk is a fun way to include these nutrient-rich …
Banana Coconut Cream Pie Smoothie
Banana Coconut Cream Pie Smoothie This banana coconut smoothie from The Blender Girl Smoothies book tastes like a melted slice of banana coconut cream pie in a glass. Those of you who have been following me for a while are well aware of my penchant for vegan pie-in-a-glass smoothies. While this banana coconut smoothie is not the most low-calorie smoothie on the site, …
Vegan Mango Coconut Panna Cotta
Vegan Mango Coconut Panna Cotta This vegan panna cotta with mango and coconut from The Perfect Blend cookbook is divine. This coconut panna cotta is vegan, gluten-free, and paleo-friendly. Panna cotta is my all-time favorite dessert. However, this traditional Italian dessert which literally translates to “cooked cream” is not so great if you’re vegan, dairy-free, paleo, or living with food …
Coconut Mango Banana Spinach Smoothie
Coconut Mango Banana Spinach Smoothie Happy St. Patrick’s Day! I’m celebrating with this coconut mango banana spinach smoothie. This is my favorite green energy smoothie. I’m thrilled my mum, dad, sister, and niece are staying with me so we can celebrate St Patrick’s Day together. My mother is part Irish. Her family are descendants of the McDermotts, Sullivans and O’Learys. …