14 Day Cleanse SUMMER
by The Blender Girl and The Juice Goddess
This 14 Day Summer Cleanse has a fourteen day menu of the best gluten-free, vegan, and grain-free recipes for the best 2 weeks cleanse with green smoothies, juices, salads, soups, dinners, and desserts to detox your body, aid weight loss, and get healthy!
Are you:
I WANT TO LOSE WEIGHT
EXPLORE
14 DAY SUMMER CLEANSE
Our 14 Day Detox, including a 3-day juice cleanse in the middle of the two week cleanse is the best way to reboot your health in a delicious and fun way.
Our live guided 14 day cleanse includes comprehensive information on the benefits of cleansing, daily emails and video support calls about how to juice cleanse for 3 days, a 2 week menu of delicious juice cleanse recipes and and healthy vegan recipes.
Our cleanse program helps you transition into and out of a juice fast in the best way for incredible results.
Listen to the testimonials from our previous participants.
Table of Contents
Why is a 14 day detox with juicing beneficial?
Should you do a 2 week cleanse?
The benefits of a 2 week cleanse
Gauge your current state of health
Common symptoms of toxicity
How toxic are you?
The benefits of a two week cleanse
When should you do a 14 day juice cleanse?
What the 2 week cleanse includes
Live personal support
Bonus cookbooks
Join our 14 day guided cleanse
Why is a 14 day detox with juicing beneficial?
To achieve optimal wellness and stay healthy and strong we need to actively cleanse our bodies with clean eating and exercise.
Skeptics argue that our bodies know how to do for themselves. And yes, the liver, skin, intestinal tract, and kidneys all operate as major organs of elimination to remove toxins from the body continuously.
So, if all we need to do is to just let the body cleanse itself without any support, why is there so much disease?
Because we are constantly exposed to toxins from:
- Pollutants
- Processed foods and additives
- Stress
- Prescription drugs
- Insufficient exercise
- Sedentary occupations
We need to nourish our bodies with clean healthy foods and exercise to keep the lymphatic system moving toxins.
If we support the body’s natural detox mechanisms with mindful lifestyle choices we can keep the major protective players (the liver, skin, intestinal tract, and kidneys) all working at peak performance to combat the barrage of toxins that are coming at us every day through our environment and lifestyle choices.
Two weeks of clean eating helps to free our bodies from the overload of toxins and waste products that accumulate in our bodies.
Then, we can get our detox organs functioning as efficiently as they can for optimal health.
A 14-day cleanse is a fantastic reboot.
In addition to clearing toxicity, the body needs a rest from digesting processed, concentrated, and solid foods.
The average person expends between 50 to 70% of his or her daily energy ration on digesting food.
During the juice fast portion of the two-week cleanse you give yourself a break from non-stop digestion, and your body can devote a greater share of energy to detoxification, healing, and repair.
Should you do a 2 week cleanse?
Are you:
- Tired and Don't Have Enough Energy?
- Having Trouble Sleeping?
- Experiencing Digestive Issues?
- Struggling to Focus and Remember Things?
- Feeling Bloated or Struggling With Your Weight?
Our 14 Day Detox can help you feel amazing.
The benefits of our 2 week cleanse include:
- More Energy
- Better Sleep
- Improved Digestion
- More Stabilized Blood Sugar
- Greater Mental Clarity
- Clearer Skin
- Weight Loss
When you feel great you can achieve more and enjoy your life.
Gauge your current state of health
Before you begin our 14 Day Cleanse, it’s important to gauge your state of health.
This will give you a good point of reference, track your progress, and take care of yourself during the cleanse.
Take note of how you feel before the detox process, and then compare that to how you feel during and after the two-week cleanse.
Common symptoms of toxicity
- Feeling “yucky,” sluggish, or lacking energy, for no apparent reason
- Food cravings
- Sore muscles/aches and pains
- Indigestion/reflux
- Digestion problems such as diarrhea/constipation and/or bloating and gas
- Arthritis
- Unexplained weight gain or inability to lose weight/cellulite/water retention
- Restlessness/irritability
- Sinus infection/congestion
- Problems sleeping/insomnia
- Unsteadiness/dizziness
- Eczema, psoriasis, acne, rashes, and other skin problems
- Hormone imbalances/PMS/menstrual problems
- Premature aging
- Headaches
- Difficulty concentrating
- Puffy skin and/or dark circles under the eyes
- Bad breath
- Excessive or harsh body odor
How toxic are you?
The benefits of a two week cleanse
For us, no wellness tool stands out more for its ability to repair and renew the body in a short timeframe than clean eating and juice cleansing and juice fasting.
Clean eating and giving the body a brief rest from solid food and nurturing it with easily digested, nutrient-dense juices is an incredible healing practice.
We've both been juice cleansing and juice fasting for over 20 years, and for the last five years, we’ve thousands of people through our 14 day detox and witnessed incredible results.
Listen to the testimonials from our participants.
When should you do a 14 day juice cleanse?
We recommend a 14 day detox with a juice fast at the change of each season, so we’ve developed four specific programs using seasonal produce for summer, fall, winter, and spring.
Eating in harmony with nature and in keeping with the seasons supports the body’s built-in health and cleansing processes.
Foods harvested in the spring, like asparagus and greens, promote detoxification after winter; while foods grown in the summer, like berries, melon and cucumber, help to cool our bodies and keep us hydrated. In the colder months, warming root vegetables help to strengthen and sustain the body.
By eating local, seasonal produce we support our communities, reduce our carbon footprints, and get fresher, better-tasting food that’s easily available.
Our 2 week cleanse includes:
- Toxicity Assessment
- Wellness Assessment
- 14-Day Summer Menu
- Cleansing Foods Guide
- Pre-Cleanse Checklist
- Success Guide
- Shopping Lists
- Focus Chart
- Step-By-Step Daily Routines
- Daily Progress Journal
- Daily Guided Meditations
- Break-Fast Guide
- Wellness Practices Guides for Hydration, Sleep, Exercise, Meal Prep, Juices, and Smoothies, Alkaline Foods, Probiotic-Promoting Foods, Soaking, and Sprouting, Nut Milks, Colon Cleansing, Managing Detox Symptoms, Minimizing Toxins.
- Vision Boarding Guide
- Wellness Plan
LIVE PERSONAL ACCESS TO US for 14 days with:
- Daily Emails and Videos
- Access To Our 14-Day Cleanse Facebook Group
- 7 Scheduled Live Video Support Calls
BONUS COOKBOOKS:
- The Keep Clean cookbook – digital download
- Natural Beauty cookbook – digital download
Join our 14 day guided cleanses
You have two options:
Get the 14 Day Cleanses Bundle (savings)
OR
Join the four seasons separately.
Look at the Cleanse Schedule to see when the next guided experience starts.
This may be your first time doing a 2 week cleanse, or you may have done a juice cleanse or juice fast with us before, or tried a cleanse with juicing elsewhere.
Whether you’re here to initiate or expand on your juicing practice, we welcome your participation in our 14 day cleanses.
Join us now and get healthy!
Disclaimer
The authors and publisher will not be held liable for the use or misuse of information in The Decadent Detox 14 Day Cleanses. The information shared here and in our juice cleanse programs does not replace the guidance of a qualified medical practitioner.
Please consult your healthcare professional before participating in any of our cleanse programs, particularly if you have existing medical conditions or concerns.
While juice cleansing and juice fasting is a safe and healthy practice for the majority of people, we don’t recommend it for those with critical heart conditions, diabetes, or chronic conditions such as cancer (especially those actively undergoing oncology treatments) Fasting is unsafe for pregnant or lactating women, too.
